Darcey Bussell Pilates for Life poster

Darcey Bussell Pilates for Life(2006)

A practical introduction to the core programme

    Overview

    International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

    Status:Released
    Release Date:Mar 13, 2006
    Runtime: 1h 45m

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