Joe Weider's Bodybuilding Training System, Session 6: Detail Training

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(1994)

Documentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Status:Released

Release Date:Jan 1, 1994

Runtime: 36m

Top Cast

Joe Weider

Himself / Presenter

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