This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Sep 8, 2009
Nov 9, 2019
Mar 4, 2014
Feb 1, 2017
Sep 6, 2004
Jan 1, 1992
Dec 26, 2011
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Sep 20, 2005
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Feb 2, 2010
Sep 1, 2005
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Sep 24, 2002
Jan 21, 1992
Mar 26, 1985
