This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Apr 24, 1988
Jan 1, 2005
Dec 30, 2003
Dec 2, 2014
Jan 1, 2008
Feb 1, 2014
Dec 8, 2022
Oct 28, 2017
Nov 30, 2010
Jan 1, 2015
Nov 21, 2019
Jun 4, 2016
Sep 24, 2004
Jan 1, 1998
Dec 1, 2009
Feb 22, 2024
