This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Aug 1, 2004
Mar 24, 2020
Jan 1, 1987
Feb 27, 2016
Feb 21, 2015
Jan 1, 1993
Jan 1, 2001
Jan 1, 1995
Jan 1, 1994
Aug 16, 1994
Jan 1, 1974
Sep 8, 2009
Jan 1, 1992
Oct 9, 2018
Dec 26, 2011
Sep 3, 2013
Jun 17, 2003
