Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps(1994)

Documentary

Overview

Session 4 covers the function and conditioning of the triceps and chest muscles.

Status:Released

Release Date:Jan 1, 1994

Runtime: 35m

Top Cast

Joe Weider

Himself / Presenter

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