Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
Jun 27, 1990
Jan 1, 1980
Dec 1, 2015
Dec 3, 2010
Apr 10, 2004
Feb 11, 2010
Jan 1, 1992
Oct 15, 1993
Mar 6, 2012
Oct 15, 2007
Jan 1, 1988
Feb 1, 2021
Dec 10, 2013
Nov 2, 2004
Aug 16, 1994
Mar 10, 2009