Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(1994)

Documentary

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Status:Released

Release Date:Jan 1, 1994

Runtime: 51m

Top Cast

Joe Weider

Himself / Presenter

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